Archive for December 2019
Spine Friendly Holiday Gift Ideas
When it comes to the gifts we choose to give, many of us might opt for entertainment-centric products or items. The best types of gifts we can give are those that are meant to enhance a person’s life, which is why Scorca Chiropractic thought it would be a good idea to list a few gift ideas that are beneficial for your back, neck, and spine.
Yoga is a great way to ease muscle tension, not to mention improve flexibility and range of motion. Purchasing yoga classes for a loved one might be the ticket to a new year of wellness.
Kettlebells are extremely useful at home and can be utilized for several different core exercises. You won’t be able to fit these in the stocking, though.
Chiropractic treatment is an amazing gift idea that provides drug-free pain relief, not to mention helps the body and brain function at optimum capacity. Contact Scorca Chiropractic to learn more about how our treatments make the perfect holiday gift idea!
Self Inventory Check for the Year’s End
At the beginning of this year, it’s likely that you might have set out a few objectives for yourself to achieve. Maybe your goals had to do with your career; maybe your goals had to do with health and wellness.
At the end of the day, your goals should be well-diversified, because if you focus too much in one area of your life, there’s a good chance you may be slacking in another area.
Doing a self-inventory check is important this time of year to get you situated and thinking about what you need to do to make 2020 one for the books!
Ask yourself some key questions, such as:
How do I feel?
Where can I improve?
How are my relationships?
How is my career?
How are my finances?
Am I giving back and involved in my community?
Make sure that you ask yourself quality questions and give yourself honest answers to see where you’re at. Make key adjustments in your routine to maximize your productivity. Chiropractic treatment is a great way to get the best out of yourself. Adjustments we provide at Scorca Chiropractic help patients get a more restful night of sleep, increase their range of motion, not to mention provide drug-free pain relief. It’s a great way to get a tune-up before the start of the year, so you can attack your goals with conviction! Contact us today to schedule your consultation.
Chiropractic Treatment for Holiday Stress Management
We all know that the holiday season can be a stressful time, even though the holidays are geared toward spending quality time with those who matter to us the most. However, with gifts to purchase for folks and with travel plans to make, or even holiday gatherings to plan, it makes sense that many people start to feel the pressure during this time of year.
Even though you might be feeling stressed, there are measures you can take to practice self-care and make it through the holidays, not only intact but also feeling healthy and amazing.
Chiropractic treatment is the perfect antidote for stress and tension that you might experience during this time of year, whether it’s coming about from work or from home. Chiropractic treatments help recalibrate the brain as well as improve the functionality of your GI tract and your immune system. Treatments offered at Scorca Chiropractic also provide drug-free pain relief, not to mention have been shown to reduce anxiety, improve mood, and even help you achieve more restful sleep.
Give us a try this holiday season. You won’t regret it. Contact Scorca Chiropractic today to learn more about who we are, what we do, and how we can help you achieve new health and wellness in the coming year.
Your End of the Year Visit with the Chiropractor
Did you know that most insurance providers include chiropractic treatment in their coverage plans?
This means that if you haven’t cashed in on your yearly insurance benefits, you could be losing out on wellness benefits you’ve been paying for all year. Most insurance plans do not roll over benefits, either, so you’ll likely reset at the beginning of the calendar year.
December is the last month you can schedule a consultation with your local chiropractic care specialist in Fremont, CA, otherwise, you’ll be using your benefits for the coming year.
As you get through this last month of the year, chiropractic treatment might just be the perfect solution to get you over any fitness plateaus or power you through any sort of rut you might be in.
Our treatments at Scorca Chiropractic have been shown to provide all-natural drug-free pain relief, not to mention ease muscle tension and physical discomfort your demanding schedule might be putting you through.
Contact Scorca Chiropractic today to schedule your end of the year wellness check-in. You’ll be glad you did!