Self Care Blog
Regular chiropractic care provides you with the edge you need to get ahead of the competition. This advantage is derived from the core of chiropractic theory: that subluxation, or misalignment of the vertebrae, creates pressure on spinal nerves, consequently disrupting nerve signaling and communication between the brain and all biomechanical systems of the body. This…
Read MoreThe human body is naturally comfort seeking: it wants to sacrifice good posture for temporary pleasure, and it only wants to acquire enough muscle to perform what is asked of it. As athletes discipline their bodies and perform feats of physical activity that exceed the ordinary, they open up a new realm of fitness. Essentially,…
Read MoreAt Scorca Chiropractic Center we regularly treat people who are suffering from Sacroiliac Joint Syndrome. It is a common condition that causes pain, muscle spasm and inflammation. The sacroiliac (SI) joints reside on each side of the spine, just below the top of the waist: think about where back dimples usually form; this is the…
Read MoreNon-surgical decompression therapy is an effective method for mitigating the pain of herniated discs and improving the speed of recovery. Because the body is attempting to heal itself, our goal is to augment its natural ability by relieving pressure to the nerves and promoting a flow of nutrients to the area. At Scorca Chiropractic Center,…
Read MoreWhen attempting to prevent or rehabilitate any spinal injury, it is important to utilize the factors that are within your control. These factors include: nutrition, exercise, posture and, to a certain extent, sleep. Herniated discs are structural injuries that occur due to wear and tear or from direct trauma. Most often, they heal themselves over…
Read MoreIntervertebral discs are influential in affording your body its range of motion. Discs are named based on their location in the spine: cervical, thoracic and lumbar. Discs in the cervical region support the weight of the head and allow it to move while in the lower region, lumbar discs support the weight of the upper…
Read MoreThe human body is a biological wonder of inter-connectivity. From a chiropractic perspective, the spine is a common denominator for many of the functioning systems of the body; in particular, it is a channel for the nervous system, facilitating signals to and from all parts of the body. But a lesser known relationship exists between…
Read MoreChronic headaches are rarely the result of a single cause; they are the logical end of a sequence in which causes synergize and evolve over years. No one deserves to have their quality of life impeded or defined by a struggle against headaches. Our consultation is a two-way conversation, not a one-way examination. We analyze…
Read MoreInnate human posture does not look like someone spending eight hours slumped in front of a computer screen, concentrating so hard they forget to ever stretch or rest. But for many people in the Fremont area, this is their postural reality, and it is not doing them any good! Posture is the position of the…
Read MoreA good night’s sleep is crucial to a healthy life, including the management of headaches. Inadequate sleep, oversleeping and changes in sleeping patterns are all linked to chronic head aching. There is a positive correlation between headaches and sleep disorders: As headaches become more frequent and severe, sleep disorders increase. The most common sleep disorders linked to headaches…
Read MoreSelf Care blogs are on the website in order to help Scorca Chiropractic patients live a healthy and active life.
Furthermore, Dr. Scorca is incredibly passionate about empowering each patient with the knowledge and resources to take control of their health and wellness.
Dr. Scorca provides patients of all ages with non-surgical solutions to healing pain and injury and has been doing so since he began.
He utilizes state-of-the-art equipment and various treatment therapies to provide appropriate care to each and every patient.
The amazing care provided by Dr. Scorca since he opened his practice is what makes him one of the most sought after chiropractors in Fremont, CA, and the surrounding areas.
Please read some of our self-care blogs.
We are always adding new content so check back soon if you can't find what you are looking for. We also are always looking for topics to write about so if you have any requests drop us a line.