Self Care Blog
By now most folks out there associate chiropractic treatments with drug-free pain relief for your spine, neck, and back, however, there are additional health benefits to be gleaned from chiropractic adjustments. Below, Scorca Chiropractic goes over a few lesser-known health benefits our treatments can bring to our patients. Boosted Immune System A chiropractic adjustment can…
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As more and more of us work burdensome grinds during the week (and even on weekends, for some of us), it’s becoming more important than ever to practice self-care. The business executive is one role that will certainly keep your schedule very busy, but it will also put a lot of wear and tear on…
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Sometimes it’s the simple solutions that get the best results for us and it’s no different when it comes to our health and wellness. The truth is, there are a few easy things you can do that will jumpstart your wellness routine immediately. Below, Scorca Chiropractic goes over a few wellness tips that will get…
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As we continue to get into more physical activity, it can get monotonous to spend long hours multiple times per week at a stuffy, crowded gym. In such cases, it’s a great idea to get outdoors to switch up your fitness, health, and wellness routine. However, during the fall season, it might be a little…
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Is your workplace setup organized and arranged in such a way that is optimized for your neck and back? If you’re leaving it up to your employer, chances are your desk, chair, and the rest of your workplace might not be exactly ergonomically sound. Below are a few ways to make your workplace a little…
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It’s a sad fact of reality that many folks out there are downright hesitant to share certain pieces of information with the health professionals in their lives. Patients might be wondering what sort of information is safe to share with, say, their local chiropractor in Fremont, CA. Below, Scorca Chiropractic goes over what you should…
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For those who undergo chiropractic treatment, there are many benefits to gain. Just the same, in our daily grinds, there are good ways to tell that we’re in need of treatment or relief, in which cases chiropractic adjustments represent a drug-free solution to a variety of problems. Below Scorca Chiropractic goes over a few tell-tale…
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Chiropractic adjustments offer all sorts of benefits to those who live active lifestyles, especially those who engage in kickboxing. Whether you’re just doing a fitness class or practicing something far more disciplined (like Muay Thai, for instance), your body will experience pain as a result of your labor. Below we go over a few ways…
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For some of us, Labor Day weekend is synonymous with taking a load off, eating lots of the sorts of foods we probably shouldn’t, and possibly drinking a few too many cold ones. However, Labor Day is a great opportunity to engage in leisure while also staying productive, while… gasp… even being good to your…
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Eating a balanced, healthy diet is more important in staying healthy than people give it credit for. More so, when you eat the Standard American Diet (“SAD”), not only is your body constantly bogged down with digesting mostly bad foods, but, in addition, your brain is lacking the nutrition it needs to think properly. Below…
Read MoreSelf Care blogs are on the website in order to help Scorca Chiropractic patients live a healthy and active life.
Furthermore, Dr. Scorca is incredibly passionate about empowering each patient with the knowledge and resources to take control of their health and wellness.
Dr. Scorca provides patients of all ages with non-surgical solutions to healing pain and injury and has been doing so since he began.
He utilizes state-of-the-art equipment and various treatment therapies to provide appropriate care to each and every patient.
The amazing care provided by Dr. Scorca since he opened his practice is what makes him one of the most sought after chiropractors in Fremont, CA, and the surrounding areas.
Please read some of our self-care blogs.
We are always adding new content so check back soon if you can't find what you are looking for. We also are always looking for topics to write about so if you have any requests drop us a line.